Rise & Shine

Stretch into gear in the beautiful gardens of the Royal Pavilion with two mornings of contemplative movement, set to live music.

Sun 3 Sep

Join creative coach, yoga and meditation teacher, DJ, writer, and spacemaking event maker  Dionne, for an hour of feel-good creative yoga, set to live Indian classical music. All abilities welcome. Bring-your-own-mat.

Mon 4 Sep

Internationally renowned pipa and guqin virtuoso, scholar and specialist in Chinese music, Cheng Yu, plays you into the week as Simon & Cher Robins lead a Tai Chi class for all abilities. 

Sun 3 & Mon 4 Sep, 7am